Sober living

Alcohol is “empty calories,” meaning that it is full of calories without any nutritional value. When you refrain from drinking

For example, they will replenish your vitamin stores by giving daily injections of thiamine (vitamin B1) that alcohol depletes. The

Community Meetings are facilitated by support staff who utilize evidence-based literature and materials. These meetings are designed to help clients acquire

Use “I” statements rather than “you” statements to express how their drinking affects you. Safety should be your top priority,

Many people who are exiting a rehab program don’t have a stable, supportive environment at home to return to. The

These subtypes often co-battle a cigarette, Cocaine or Marijuana addiction too. Around half come from families with a long history